What’s one thing I can do to have a healthier body?
Asparagus is a vegetable that Grandma wanted you to eat. Most folks turn up their noses at the “paintbrush vegetable.” If it is steamed and seasoned well, it can be very tasty. Recipes available at
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Asparagus are good kidney detoxifiers. The kidneys themselves remove toxins from our bloodstream so it’s important to keep them healthy. With all the toxins in our environment and in the items that we consume, it is beneficial to eat asparagus. This is much like changing the oil filter in our cars. You would not fail to change the oil and the filter in your car, would you?
follow the regular chart of your food
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